Tantra Yoga is one of the many different forms of yoga that are practiced these days.This form of yoga is concentrated more on the healing of the spiritual side and bringing into balance the integration of the mind, the body and the soul.Traditionally in India it is thought that your sexuality is an important part of being able to achieve a level of enlightenment that is not possible without this aspect of your development.This can be quite different from the Western civilizations thoughts on these areas where sexuality is not regarded as a part of spirituality on the same level.Tantra yoga seeks to release the energy that this philosophy of celebration of sexuality relates to. Those people who do get involved and practice Tantra yoga find it to be a wonderful experience that is also very therapeutic, relaxing and at the same time stimulating.
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